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12 Basic tenets of good nutritional
practice in the treatment
of Eating Disorders
Created by
Abigail H. Natenshon, MA, LCSW, GCFP
North American Serial
Rights 2010
1. Understand the full implications of ED…
know what they are, and what they are not. ED represent the misuse of food
to resolve emotional problems. Extreme or immoderate eating, including
ritualized eating or eating the same food items every day with no variation
is an indicator of pathology. The emotions underlying and driving
dysfunctional behaviors must be addressed. Nutritionists must be capable of
speaking the language of psychotherapy, just as psychotherapists must
capable of speaking the language of food and nutrition.
2. Start where the client is. Understand the legitimate intention and
purpose the ED plays for the client. Anticipate and field goal variation;
goals and agenda of an anorexic child will be protective of disease,
assuredly at odds with professional and parental goals… Prerequisite to
treatment, the client must develop infinite trust in the practitioner in
managing the coveted, feared, "abused substance," …in this case, food.
3. Start with what is possible; if the client requites 2400-3500 calories a
day but is currently consuming 500, 800 to 1000 calories daily may be a more
appropriate beginning goal. Re-feed slowly, increasing demands gradually,
keeping expectations realistic and considering the needs and capacities of
the client. In re-feeding a malnourished eating disordered individual, the
weight goal sought is approximately one half pound to one pound and half
pounds per week. With the severely malnourished body, anticipate that
caloric intake may not produce an expected weight gain immediately as the
body "cashes in" on the caloric debt, restoring function before weight. Some
clients may experience a condition called "hyper-burn" a speeding up of the
metabolism as they begin the re-feeding process that may result in weight
gain delay.
4. Understand the uniqueness of the ED recovery process which is generally
long-term and difficult, riddled with backslides and regressions. Remember
that there is more to ED recovery than weight gain. Recovery
goals/indicators include the client's self-awareness, judgment,
self-reliance and courage which mark the repair of a dysfunctional
relationship with food. Self awareness, self acceptance and self
actualization make weight restoration possible. Learn to recognize recovery
progress when you see it; it often resides hidden in the smallest and most
elusive details of change. How much evidence do you need to recognize change
and to help your client learn to differentiate them? When you see something
good, say it. When you see something that isn't, have the client try to say
it.
5. The quality of the client/clinician relationship will impact
significantly on the nature and timeliness of recovery. A good relationship
will inspire trust in practitioner, the healing process, and the patient's
own capacity to change and recover.
6. ED clients are typically obsessed with weight and weighing; measurements
of disease and recovery progress with clinical ED are typically determined
by the scale. Do not perpetrate that myth. By banning home scales,
clinicians can diminish compulsive preoccupations. A client's weight is
significant in alerting health professionals to the possible need for
immediate medical intervention; weight shifts are significant for the
motivations behind them, the manner in which the weight was lost or gained,
and the feelings evoked through that process. Achieving and maintaining an
appropriate weight can be an outward manifestation of inward change. Do not
misconstrue re-feeding fluid shifts and imbalances to indicate true weights.
Bloating, reflux and numerous other gastroenterological problems generally
heal completely within three months post recovery.
7. Welcome your client's resistance to change that comes in many forms,
including denial, non-disclosure, hostility, oppositional behavior and
manipulation. Dealing with resistance takes courage and foresight. Separate
the eating disorder from the client, whose brain and body it inhabits.
Through tough love/ limit-setting or caring warmth, nutritionists must
communicate an understanding and non-judgmental acceptance of the enormity
and implications of these problems. Dealing with resistance takes courage
and foresight and offers an invaluable opportunity to begin a dialogue with
the eating disorder within. Consider the declarative "No" or the passive
refusal to cooperate to be the start of a conversation…not the end.
8. The message your client hears is not always the one you intend to send.
Listen "between the lines" to the client's thinking and responses. When you
say "You're doing great! (based on weight gain), I won't need to see you now
for a month," your client may be hearing, "You are comfortably fat now and
sufficiently over your disease to stop your efforts to recover. You've
gained enough weight so you are free to start restricting again."
9. Team collaboration takes time and effort….particularly at the start of
treatment, or when a client is in physiological danger and may need to be
referred to an inpatient milieu. Nutritionist, therapist and medical doctor
need to stay in touch, communicating in person, by phone, fax or via email.
With their clients, nutritionists must become comfortable wearing the
various "hats" of collaborating team members, speaking their parts,
identifying and addressing medical and psychological issues across the
board, referring clients back to specialists.
10. Don't lose sight of the importance of assessing the frequency and
duration of physical exercise. The amount and quality of exertion will
determine how many calories a person needs to nourish and sustain a healthy
and active body. It is for the nutritionist, in conjunction with the
therapist and medical doctor, to decide how much exercise is appropriate to
allow ED recovery to occur. Be aware that exercise in ED individuals is
often used as a purge technique; you need continual access to pertinent
information about exercise activities.
11. Keep in mind that the body's set point weight is determined by the
body's metabolism, not by the preference of the client or practitioners.
Full recovery does not happen short of regaining body's set-point weight;
full recovery is not assured however, simply through achieving that weight.
Night sweats are a common indicator of the resumption of healthy metabolic
function following a protracted stall.
12. Consider working with resistant ED clients in stages. Begin by offering
the client a determined amount of time to heal herself without therapeutic
assistance. If this effort fails, contract with (child) client (and parents
as food monitors and mentors) to start psychotherapy. Consider using food
supplements such as Ensure to boost caloric intake, stimulating client
commitment to outpatient care. The need for more restrictive recovery
opportunities may include a short-term day program milieu, hospitalization
or residential care, to be determined by the client's needs and the
outpatient professional team.
Abigail H. Natenshon has
been a psychotherapist specializing in eating disorders for four decades. As the
director of Eating Disorder Specialists of Illinois: a Clinic Without Walls, she
has authored two books, When Your Child Has an Eating Disorder: a Step-by-Step
Workbook for Parents and Caregivers and Doing What Works: an Integrative System
for the Treatment of Eating Disorders from Diagnosis to Recovery. Natenshon, who
is also a Guild Certified Feldenkrais Practitioner, hosts three informative web
sites, including www.empoweredparents.com, www.empoweredkidZ.com, and
www.treatingeatingdisorders.com.
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